Mental health is a vital part of overall well-being, yet too often it is overlooked or burdened by stigma. Mental illness and the weight of trauma can touch anyone—regardless of age, background, or circumstance—leaving the mind, body, and spirit in need of healing.
At Mending Broken Hearts, we embrace the transformative power of baking, music, and art as sacred pathways to restoration. These creative practices are more than activities—they are offerings of soulful expression, connection, and spiritual growth, guiding women toward healing and wholeness.
All offerings are hosted virtually through Zoom on a monthly basis, with a program fee to join.
Self-paced versions will be available soon for those who prefer to learn and heal on their own schedule.
Bake to Heal is more than following recipes—it is an offering of comfort, joy, and spiritual nourishment made tangible through the art of baking. Each creation becomes a step toward healing, honoring family traditions, and reconnecting with the spirit of resilience.
Melodic Minds is more than listening to songs—it is an offering of rhythm, harmony, and soulful expression that soothes the heart. Music becomes a pathway for releasing emotions, finding inner peace, and reconnecting with the spirit through sound.
Artistic Expressions is more than creating artwork—it is an offering of freedom, reflection, and transformation. Through colors, shapes, and creativity, participants release what words cannot hold, turning pain into beauty and discovery.
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