Artistic Expression
Program Purpose
To use visual arts as a pathway for self-expression, emotional release, and spiritual awakening. Through painting, drawing, crafts, and creative journaling, participants transform their inner experiences into tangible works of art that support healing, resilience, and connection.
Target Participants
- Individuals healing from trauma, abuse, or grief
- Youth and young adults seeking safe self-expression
- Families working on bonding and storytelling
- Community members looking to engage in mindful creativity
Expected Outcomes
- Increased ability to process emotions in healthy ways
- Strengthened sense of identity and cultural pride
- Enhanced mindfulness, self-awareness, and coping skills
- Improved family and peer relationships through shared art experiences
- Public awareness of healing through creative community displays
Program Details
All offerings are hosted virtually through Zoom on a monthly basis, with a program fee to join.
Self-paced versions will be available soon for those who prefer to learn and heal on their own schedule.
Core Activities
Art Healing Circles
Therapeutic Arts Workshops
Art Healing Circles
Guided group sessions where participants use painting, drawing, or collage to explore emotions.
Creative Journaling
Therapeutic Arts Workshops
Art Healing Circles
Blending writing, doodling, and sketching as a daily mindfulness and reflection practice.
Therapeutic Arts Workshops
Therapeutic Arts Workshops
Therapeutic Arts Workshops
Partner-led sessions introducing mindfulness-based art (mandala drawing, vision boards, pottery, etc.).